High blood pressure , or hypertension, is one of the most common yet silent threats to global health. According to the World ...

1. May cause cancer The bright red-coloured juice contains high levels of nitrates, which, under normal circumstances, help improve blood circulation and oxygen delivery in the body. These nitrates ...

By Prof. Raphael Nyarkotey OBU Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and ...

Drinking chukandar juice daily for 30 days can have some exceptional health benefits. If you are not aware of them, make sure ...

Learn to can pickled red beets, from grandmother's Pennsylvania Dutch recipe. Use the brine to make deeply colored ...

In the quest for glowing, youthful skin, many of us turn to costly creams, complex serums, and invasive treatments. But what ...