This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...

A spicy chickpea and avocado breakfast bowl can be whipped up in just five minutes, giving you a delicious start to your day.

Discover how and when to rinse canned vegetables before cooking, and if rinsing has any positive or negative effects.

Chickpeas are an easy and affordable ingredient for quick meals or a great topping or snack when roasted with seasonings like garlic or cumin. A versatile, protein-rich pantry staple suitable for ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

These popular snack recipes, like cottage cheese bowls and snack jars, are simple yet satisfying, requiring no more than five ...

This recipe for magical mushroom hummus is tasty, easy to make, and packed with protein thanks to the chickpeas ...

Hummus, a Middle Eastern staple, is a versatile and healthy dip loved worldwide. Made from chickpeas, tahini, lemon juice, ...

Seafood and pork have a long history together. In this one-pan dinner, cod and Spanish chorizo—the dry, cured kind, often sold in a link like salami—showcase why the ingredients make such a ...

Chickpeas are quite possibly one of the most versatile canned foods you'll find on the grocery store shelf and they are just as good, if not better, than their dried, uncooked counterparts.

Hummus is a classic dish made from blended chickpeas, tahini, lemon juice, and garlic. This creamy dip is perfect for pairing ...

This recipe's spice level is mild, but feel free to adjust to a spicier level by adding a teaspoon or two of your favourite hot sauce.