Some foods, such as carrots, spinach, broccoli, bell peppers, garlic, tomatoes, and nuts, are more nutritious when eaten raw.

Raw foodies, brace yourselves—some veggies are just better cooked. Think more nutrients, extra antioxidants, and boosted ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Make Ozoz Sokoh's Nigerian salad with homemade salad cream, beef suya (nutty spiced beef skewers) and Nigerian fried rice ...

While pasta is cooking, heat 2 tablespoons oil and butter over medium heat in a large skillet. Cook chicken in butter mixture ...

Music can come from surprising places—even zoo animal enclosures. One group of (human) performers is proving that you don’t ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Has cooking been stressing you out lately? Take charge of your week by getting a head start on lunch and dinner with these gluten-free meal prep recipes. This way, you can spend a little time on ...

As much as I love bulgogi, I’ve rarely been impressed with products that are meant to replicate the smells and flavors of ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

People want glowing and youthful skin. While they spend a lot on expensive products and treatments, eating foods rich in vitamin C helps improve skin health and increase collagen naturally.