Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Kohlrabi is a cruciferous vegetable in the family ‘Brassica’ which includes, kale, broccoli, cabbage, collard, Brussels ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

When it comes to baking, there are several ingredient swaps you can use in place of vegetable oil. Here are seven substitutes ...

If you feel like a change and want an alternative to mayonnaise in your next salad or sandwich, why not try one of these ...

If you avoid chicken breasts because they taste too lean and dry, does Ali Slagle have a recipe for you. Among fans of chicken breasts, some love them for their leanness, and others in spite of it.

A study gave participants 100 grams of fermented vegetables daily ... When eaten in excess, they can harm the gut microbiome. UPFs include soft drinks, chips, cereals, cookies, premade meals ...

There’s no better way to celebrate Lent than with some scrumptious seafood. Here are a few of our go-to spots.

You can also boost your meal with easy add-ins ... and cottage cheese are considered high-quality proteins, like eggs. 1. Tofu Vegetable Scramble One-half cup of firm tofu has 21.8 grams of ...