Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

While many won't think of a 90-year-old grandmother when envisioning those who enter half-marathons, running enthusiast Dot ...

You might be surprised to learn about these 8 items that should never be kept on kitchen counters due to hygiene or safety ...

Atop the bulb are the fronds, which are leafy and subtly anise-flavored. They’re terrific when used just as you would with ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.

The best raw dog food brands use high-quality, minimally processed ingredients to support your dog's health. We researched ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

Raw foodies, brace yourselves—some veggies are just better cooked. Think more nutrients, extra antioxidants, and boosted ...

During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...