Before Marilyn Monroe was the most photographed woman on the planet, she was Norma Jeane, a regular girl with an unusual love ...

From veggie fajitas and spinach-berry salads to light pastas loaded with herbs and vegetables, these summer vegetarian ...

But there is a much broader menu when it comes to raw vegan recipes. It’s more than just chopping vegetables and eating fruit ...

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Temperature matters too — chilling vegetables in the freezer for 20 minutes before serving them alongside room-temperature oil or warmed spices can create a new kind of sensory contrast.

From nutrient absorption to safety concerns, learn which veggies to never eat raw—and which ones thrive fresh off the cutting ...

4 large garlic cloves, unpeeled. 2 large red bell peppers, cored and quartered. 2 large yellow bell peppers, cored and quartered. 2 medium zucchini, sliced lengthwise 1/2 inch thick ...

Raw vegetables like carrot sticks, cucumber slices or bell pepper strips paired with a raw dip like guacamole or hummus can also satisfy cravings. ... Try raw food recipes for dinner.

Fruits and vegetables can be contaminated from contaminated water and when in contact with raw meat while cooking Symptoms from salmonella appear within a few hours or up to 6 days after infection.

Cruciferous vegetables contain folate, fiber, and vitamins C, E, and K. They can support your digestion and have anticancer effects, among other benefits. We know that vegetables should be the ...

Add any hard, raw vegetable pieces, such as carrot, parsnip, squash or potato and bring to a simmer. Cook for 5 minutes, ... By The BBC Food team Best soup recipes . Healthy minestrone soup.