Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

If you're making a soup with a ton of different vegetables, it's important that you follow this tip to ensure that everything ...

These days, eggs are so expensive, you should treat eggs like the luxury items they are. In the Summer 1980 issue of Food & ...

That dish taught me something fundamental: raw produce, when treated with care—properly washed, dried and cut — and paired ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Atop the bulb are the fronds, which are leafy and subtly anise-flavored. They’re terrific when used just as you would with ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

Raw foodies, brace yourselves—some veggies are just better cooked. Think more nutrients, extra antioxidants, and boosted ...

During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...