Trying different foods abroad is one of the best parts of a trip. Experiencing the nuances of any given culture's cuisine via taste is an unrivaled feeling. However, the Centers for Disease Control ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

Fruit and vegetable warning over potentially deadly infections People are being urged to perform a simple step in the kitchen to ensure their safety ...

Raw veggies might feel healthy, but could they be upsetting your gut? Two dietitians reveal how cooking impacts digestion, nutrients and whether you're getting the most from your greens.

About Raw Generation A family-owned company since 2012, Raw Generation is on a mission to help people everywhere experience the health benefits of raw, unprocessed fruits and vegetables.

Eating vegetables daily is essential for maintaining good health. Among the many options available, I have narrowed it down ...

Peppers? I love their snappy bite when raw, but unless they’re roasted, I have no interest. Raw vegetables shine when they’re given the same attention we devote to cooked dishes.

A raw food diet primarily consists of uncooked, minimally processed plant foods—typically fruits, vegetables, nuts, seeds, and sprouted grains consumed in their natural state.

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to ...

To be clear: Fruits, vegetables, and whole grains are still among the healthiest foods on the planet—but consumers may not be getting the nutrients they’re counting on from plant-based foods.

Other studies have found vegetables like carrots, spinach, broccoli, mushrooms, zucchini, asparagus, cabbage, and peppers supply more carotenoids to the body when cooked than when eaten raw.