This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

Trying different foods abroad is one of the best parts of a trip. Experiencing the nuances of any given culture's cuisine via taste is an unrivaled feeling. However, the Centers for Disease Control ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...