While many won't think of a 90-year-old grandmother when envisioning those who enter half-marathons, running enthusiast Dot ...

With the spring equinox on March 20, 2025, the days are getting longer, the sun is warming the air and nature is awakening, ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...