Each day provides at least 85 grams of protein and 30 grams of fiber—two nutrients that promote satiety and support healthy ...

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

But the calories in salad dressings can add up quickly, making it hard to stay in a calorie deficit when you’re trying to ...

A salad is a quick, easy, tasty meal to make from home—here’s why you should make it extra delicious and nutritious with a homemade dressing.

Which is why I’m a little embarrassed, but mostly evangelical, about what I’ve come to believe: ranch dressing is the best dressing. And the best ranch, I’m starting to think, might be fancy ...

A simple salad dressing can elevate a bowl of plain greens into a satisfying meal. This basic recipe is creamy and sweet with a tangy finish, and it's perfect for plain salads ...

These days, fat’s not the evil one; sugars are. Since a classic Caesar dressing has zero added sugar, using extra-virgin olive oil is back. Classic Caesar dressing begins by making mayonnaise by ...

No matter what kind of salad dressing you’re eying, Taub-Dix said it’s a good idea to read the nutrition label, not only to check the saturated fat content, but also the sugar, sodium and calories if ...

Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high blood pressure.