But the calories in salad dressings can add up quickly, making it hard to stay in a calorie deficit when you’re trying to ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

The Straits Times has played an outsized role in shaping the Singapore food landscape. Read more at straitstimes.com. Read ...

The menu at Wise Sons reads like a greatest hits album of Jewish deli classics. There’s the pastrami, of course – the ...

If you’re feeling adventurous, the Bacon Double Cheeseburger option adds smoky, crispy bacon and double Colby cheese to the ...

While many fruit salads contain a medley of cantaloupe and an occasional berry, this isn't your ordinary fruit salad. We subbed in sliced kiwi and pineapple, plus a pint of raspberries.

Each day provides at least 85 grams of protein and 30 grams of fiber—two nutrients that promote satiety and support healthy ...

All fat is not bad for your heart," Dr. Ramo said. For example, he says that some cooking oils, such as canola and sunflower, contain monounsaturated and polyunsaturated oils, which can lower ...

After two sold-out nights of the Radical Optimism tour Wembley stadium, Dua Lipa wore a sheer Balenciaga dress for the after-party. Read on for more on Dua Lipa’s after-party look.