The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

C hoosing the right salad dressing can dramatically change how healthy your meal is. While many store-bought options are full of sugar, sodium, and artificial ingredients, some br ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

A combination of fat free yogurt and hummus make a cool, creamy dressing for this mayo-free potato salad. I've been making it for years and people always ask me for the recipe!

The Straits Times has played an outsized role in shaping the Singapore food landscape. Read more at straitstimes.com. Read ...

The menu at Wise Sons reads like a greatest hits album of Jewish deli classics. There’s the pastrami, of course – the ...

Each day provides at least 85 grams of protein and 30 grams of fiber—two nutrients that promote satiety and support healthy ...

All fat is not bad for your heart," Dr. Ramo said. For example, he says that some cooking oils, such as canola and sunflower, contain monounsaturated and polyunsaturated oils, which can lower ...