Ram Kapoor made headlines with his dramatic weight loss, having dropped 55 kg over the past 18 months. Here's how he lost so much weight.

Actor Ram Kapoor may have surprised many when he shared his new look on Instagram in December 2024. But his weight-loss journey started months before that. In between his workouts, he would take ...

If you want to stay fit for the rest of your life, how can you expect to do that when you can’t change as a person?” says Ram Kapoor.

Actor Ram Kapoor has had a surprising transformation. His massive weight loss is being talked about on the internet. How did he lose that weight in a short span of time? He reveals himself. Ram Kapoor ...

Talking about his weight loss journey, Ram Kapoor said, "I figured that there are two kinds of people in this world, one who cares about their fitness and health, and people who don’t." ...

For decades, Ram Kapoor has been a household name in ... and psychological components of his transformation. Kapoor’s weight loss is not just about looking good—it’s about feeling healthy ...

Kapoor also opened up about the challenges he faced when he decided to transform his body. There were directors who said his ...

(Instagram @iamramkapoor) Ram Kapoor weight loss: Ram Kapoor, 51, recently shed 55 kilos in 18 months in a weight loss journey that was a complete “mental and physical reset” for the actor.

Ram Kapoor Weight Loss: You can create a sustainable and effective approach by following these tips On December 19, Ram Kapoor marked his return to social media by sharing two mirror selfies.

While others focus on the visual shock of my weight loss, my family understands it’s a much deeper and personal journey - Ram Kapoor Ram Kapoor is making headlines with his impressive weight ...

Kapoor was quoted as saying, “Today, the entire nation knows Rakhi Sawant’s name. She lives in a 3 BHK sea-facing apartment ...

Ram Kapoor also said ... not a temporary fix' with his recent weight loss. It’s not about following a diet for a few months, it’s about changing who you are as a person, he said and ...