At a recent school visit, we talked about the importance of eating enough fruits and vegetables every day. The recommended ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

A fresh fruit salad is always a crowd-pleaser, but this rainbow fruit salad with honey lime dressing takes it to the next level. With a colorful mix of juicy berries, tropical fruits, and citrus, it’s ...

Late winter is an ideal time for pruning many trees, and fruit trees are no exception. Regularly trimming away damaged and unsightly branches is key to maintaining a healthy tree with an ...

Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group ...

Children who are not exposed to varied fruits and vegetables at a young age can ... We all know it's encouraged for us to 'eat the rainbow' and Meghan has a genius way to make sure her kids ...

Here's my verdict on five of Meghan's must haves... Rainbow-themed fruit platter Meghan welcomed actress Mindy Kaling over and showed her how to host a children’s tea party. One of the recipes ...

Produce is most nutritious when picked at peak ripeness, according to experts. But when fruits and vegetables are harvested depends on the form in which they will be sold. Fresh produce sold in ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...