This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

It’s Salad Season! Here Are 10 of the Best High-Fiber Salad Recipes first appeared on Parade on Jul 1, 2025 This story was ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Discover healthy and nutritious snack bars for kids that are perfect for back-to-school. Learn how to choose the right ones ...

Founded by Jiten Valmiki, a long-time animal welfare advocate, Pawsome Labs creates supplements that are vet-approved, third-party tested, and made without unnecessary fillers, artificial flavors, or ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

I’m a proud momma,” she wrote. “Max was certainly influenced by his Holocaust survivor grandma and loves cooking Jewish ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...