Some components are thought to act on central benzodiazepine receptors and some are traditional remedies for anxiety. Hawthorn and California poppy in Sympathyl are reputed to have anxiolytic ...

Though still being researched, EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD). Similar to acupuncture, EFT focuses on the meridian ...

Even Amid Wildfire Devastation, Being Outside Helps Us HealResearch suggests that nature’s regeneration can provide solace to people traumatized by wildfires. And after the Los Angeles wildfires ...

Similarly, there isn’t very conclusive evidence that CBD benefits anxiety. We’ve heard mixed ... The first Friday night I stayed up until 1 a.m. coloring an adult coloring book.

The Trump administration’s sudden firings have gutted training programs across the nation that bolstered state and local public health departments.

More than 3000 Aussies have revealed the state of our nation’s wellbeing. It’s changed — with many saying we lose 11 minutes of sleep a night. See how you can get help and have your say.

Delta-8 shot into the spotlight thanks to its legality, and it’s still going strong. If you tried it and don’t get the hype, it’s likely one of two things: either the product was low-quality, or you ...

Social prescribing is a key component of Universal Personalised Care. It is an approach that connects people to activities, groups, and services in their community to meet the practical, social and ...