Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and long-term success after surgery.

Sattu, a traditional Indian food made from roasted gram or barley, is gaining attention for its benefits in promoting hair ...

Think of a high-protein diet and you might picture steak and protein shakes. But in his new book, "Healthy High Protein," Dr.

My friend Kendra always adds protein powder to her daughter’s breakfasts as an easy way to add satiety to everything from ...

NYU researchers develop a new AI tool that analyses food photos to calculate nutrition, offering an effortless way to monitor ...

These ready-to-eat Costco groceries mean you never have to cook. From overnight oats to rotisserie chicken, here’s what to ...

The Food and Nutrition Development Guideline (2025-2030), jointly issued by the Ministry of Agriculture and Rural Affairs, ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

From brightly coloured gummies promising to speed up hair and nail growth to trending ‘gut-friendly marshmallows’ on TikTok, ...

What’s the use in serving fake, malnourished and unhealthy vegan meat to save carbon if South Dining Hall emits more carbon ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.