Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

For decades, cheese has been blamed for everything from heart disease to digestive discomfort – but new science suggests it ...

Drink water, add veggies and fruits to diet and avoid fried snacks. Know how to design a gut-friendly diet during the monsoon season.

Fermentation offers simple ways to enhance food with probiotics and flavour. Homemade fermented foods can improve digestion and immunity while preserving traditional culinary practices.

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

Keep a box of them at your office desk, trust us, it helps. Crisp, refreshing, and composed of over 95 per cent water, ...

Rich in Probiotics: Animal and human studies suggest that ... nutty flavor. It is created with raw, unpasteurized cow's milk that has been aged for at least 12 months to eliminate harmful bacteria and ...

Ancient Indian texts like the Rigveda and Atharvaveda mention foods still eaten today. Barley and ghee were sacred and are ...

The UK Health Security Agency warned there has been a significant rise in campylobacter and salmonella infections as millions across the country have been told to take extra precautions ...