5 ways to get rid of 'cortisol belly' – and a hormone expert reveals how to tell if you really have it
Slow and steady movement is the best place to start when it comes to cortisol management. If you currently do a lot of high-intensity work (which, yes, is a stress on the body), pull back and opt for ...
The Healthy @Reader's Digest on MSN20h
The 15 Worst Foods for Your Stomach
These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...
Doc’s 2-ingredient gut health hack can help battle stomach problem that gets more common with age
Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...
Health on MSN1d
Putting Castor Oil in Your Belly Button: Does It Work?
Medically reviewed by Arno Kroner, DAOM Castor oil comes from the Ricinus communis plant. It contains a compound called ...