This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranate seeds are known for their irresistible natural sweetness and juicy bite, perfect for snacking and garnishing.

Growing pomegranates indoors can be a rewarding experience, giving you the opportunity to enjoy sweet, juicy fruits right at ...

The heady, aromatic flavours of northern Iranian cuisine shine through in this dish, as easy to assemble as it is delicious ...

It can be hard to know what supplements to take as there is a lot of mixed information out there. L-carnitine is among the ...

The pomegranate will open, but the seeds will remain together in sections. Remove seeds: After opening, hold the pomegranate over a large bowl and use your fingers to remove the seeds into the bowl.

Pomegranate seeds have major benefits for heart and gut health — plus powerful antioxidants. The superfood provides anti-inflammatory plant compounds as well as fiber, vitamins and minerals.

Pomegranate compounds can block the production of enzymes that convert other hormones into estrogen and testosterone, potentially helping regulate hormone levels that might otherwise feed hormone- ...

Pomegranate juice isn’t just for your skin; it’s also great for your hair. Rich in vitamins C and E, pomegranate juice acts as a natural conditioner that adds shine and vitality to dull strands.

During the monsoon season, it's crucial to adjust your fruit intake to avoid potential health risks. Certain fruits like ...

Azerbaijan’s King Of Fruits. In Azerbaijan, the pomegranate is cultivated across 25,000 hectares of orchards, celebrated in local legends and annual festivals, etched into frescoes, and lovingly ...