IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

You'll crave these high-protein dinner recipes that licensed nutritionists and trainers say are their personal favorites for getting lean.