Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

Breakfast isn't just for the morning (or even brunch), and we're going to be eating it all day long thanks to these easy ...

Many cruise lines offer offshore excursions, some better than others, but mapping your own route is part of the fun. Consider ...

Restaurant Week is back! It’s the time of the year, where fine dining restaurants across the country will offer their menu at reduced prices either for lunch or dinner. Seats have to be pre-booked in ...

A message of love and friendship, of giving and forgiving, rings throughout the Muslim world. This is the holy month of Ramadan, the ninth month of the Islamic calendar, traditionally observed as the ...

The year-end boost in agriculture exports was largely driven by products such as cocoa beans, shelled cashew nuts and sesamum seeds, among other agricultural products which dominated Nigeria’s trade ...

Bonus Diversity Points: Serve with a salad of rocket leaves and toasted pine nuts or seeds. Time Saving Hack I use roasted peppers a lot in my dishes and they are great to prep ahead. If you ever have ...

Want to see better? Have some of these. Eating a handful of unsalted, shelled, dry-roasted pistachio nuts each day for 12 weeks significantly improved the eye health of a group of midlifers ...

the people said. The process is in the early stages and Shell has yet to commit to any final decisions, they added.