Have you made a personal goal to improve your health and fitness through increased physical activity and exercise? Starting to exercise more regularly can be a challenging but an incredibly rewarding ...

Communities are being encouraged to try new activities for summer as a national Parkinson's charity launches a special ...

Big Number Study links preteen physical activity with better mental health later The benefits were more obvious for boys, according to a study of children in Sweden.

New study shows physical activity is top predictor of when you might die The study used wrist devices to track the activity of thousands of older adults.

Your desires are like daily alarms that often get ignored as you prioritize other seemingly urgent tasks. Rarely do we pause ...

University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new study underscores the link between physical activity and chronic disease.

This physical activity is better at reducing stress than going to the gym — it’s not sex By Tracy Swartz Published April 23, 2025, 6:00 a.m. ET ...

Physical activity can provide health benefits regardless of age, gender, race/ethnicity, health status, body size/shape, and ability status. Research has shown that as moderate-to-vigorous physical ...

There are different types of movement and exercise that are more suitable to people depending on the stage of dementia and their physical abilities. Physical activity, movement and exercise for people ...