You don’t need another five-step self-care routine or a candlelit bath to feel better. What you probably need is to say “no” ...

If you can confidently say “no” in scenarios like avoiding an overbooked schedule, staying true to your values, reserving ...

New York Times columnist David Brooks and columnist Ruth Marcus join Geoff Bennett to discuss the week in politics, including Trump officials sharing sensitive information on a commercial app, the ...

Here’s a simple truth: in life, we’re often caught in an endless loop of trying to meet expectations—whether they come from ...

"I feel like Mother Teresa," says the actress of the gratifying fan reaction to her principal, Ava Coleman, being fired on ...

The Trump administration faces backlash after a leaked group chat reveals details of U.S. military attack plans, with Defense ...

Saying "no" isn’t about shutting down possibilities; it’s about creating clarity, building trust and setting the stage for a ...

Learning to say “no” is a powerful skill that can transform your life. Discover how setting boundaries and prioritizing ...

Psychological studies suggest that the way we phrase a request can dramatically impact the response we receive. One specific ...

Humans are getting stupider each year. No really, IQ scores have been decreasing for decades, and if these 17 people are any ...

The first two days of the NCAA Tournament are for the little guys, also known as No. 16 seeds. Teams from under-the-radar conferences that have rarely, if ever, experienced March Madness get to ...

A rise in text messages telling people they have unpaid toll fees is emerging as the latest iteration of a ballooning form of fraud. It's called "smishing" — a portmanteau of "phishing," the ...