Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to prevent the risk of falls and fractures. Calcium is the major mineral in bones ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...

Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may ...

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to ...