Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

That's where physiotherapy steps in to help your body heal naturally and safely. It is based on the treatment methods of exercises, massages, and equipment to reduce pain and help you regain mobility.

Mikel Arteta has refused to rule out Gabriel Jesus being side-lined for the rest of the season, with the Arsenal manager also ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hip ...

We asked members of the BuzzFeed Community, "What's the dumbest way you've ever injured yourself?" and much to our delight ...

Manchester United beat Arsenal 5-3 on penalties after their FA Cup tie finished 1-1 after extra time with Kai Havertz missing in the shootout. The result sent 10-man United into the fourth round, ...

Kyoto is a melting pot of ancient history and modern creative culture. Make the most of your visit with this insider-approved ...

Kai Havertz missed two big chances - worth 1.98 worth of xG - then had the crucial penalty saved in Arsenals FA Cup shoot-out ...

NJPW returns to San Jose for Battle in the Valley tonight, a show with five title bouts, plus a retirement match. NJPW Strong ...

She had recently taken up trail running, had completed a 50-mile race, then had heard about an event called the Run Rabbit ...

Wrexham blew the chance to go top of League One on Thursday evening with a 2-1 defeat to Shrewsbury Town.

A handful of patients who required total knee replacement because of severe knee arthritis were outfitted with special knee replacement implants. Embedded inside these implants ... them fitness and ...