Far from home, Marah Maher is learning to walk again. But her legs are the least of what she’s lost.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Kirstie, reflecting on the moment she detected the abnormality, recalled: "I went to cross my legs and felt something unusual ...

A mum was diagnosed with cancer after she spotted a lump when she went to cross her legs. Kirstie Smyth, 39, noticed a small, ...

A Co Down mum has shared her shocking diagnosis of rare Sarcoma cancer after discovering a small lump behind her knee and is ...

Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...

Pelvic tilt—anterior, posterior, or lateral—is a common postural abnormality that alter your exercise form and put you at ...

The newly introduced CMS model, which introduces prior authorizations for some traditional procedures, could lead to increased administrative burdens and potentially cause delays to care.  CMS’s ...

Despite recent challenges for air travel due to increased volume, severe weather and a nationwide shortage of air traffic ...

As the leg comes behind us, the IT band begins to tighten ... The main complaint of IT band syndrome is of pain on the ...

Sedentary lifestyles contribute to knee pain, impacting millions. Yoga offers relief through poses like Hastapadangushthasana, which strengthens legs and improves balance. Yashtikasana stretches ...