Knee pain can have many causes, such as injuries, overuse, and arthritis. Over-the-counter and prescription medications as ...

As the leg comes behind us, the IT band begins to tighten. Then, as the foot leaves the ground, this stored energy helps to propel and swing the leg forward. ‘The IT band crosses your hip and your ...

These four knee-friendly leg day exercises will help you train your lower body without experiencing excessive joint pain.

Suki Waterhouse shared she's been hospitalized after wearing pants "so tight" six months ago that it "caused a hernia." ...

Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by targeting muscle tension and boosting circulation. Specific poses like ...

Hours after Sean “Diddy” Combs showed relief after being acquitted of charges of sex trafficking and racketeering, the music ...

Plastic Surgery Rewind’s Aubrey O’Day, a former member of Danity Kane on Sean “Diddy” Combs’ Making the Band, exclusively ...

Watching Issa Nlareb’s swing, you’d never know he didn’t take a golf lesson until five years after turning professional. For ...

We spoke with Dr Kellan Baker of the Whitman-Walker institute to shed some light on the many changes taking place to various ...

The Arizona Diamondbacks did it all in a win over the Kansas City Royals on July 5. They put forward good pitching and ...

A trio of cyclists from the Central Okanagan completed the momentous BC Epic bike race, finishing tired, chafed and at the ...