A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

When to eat: It depends on the type of workout, but post-exercise recovery is key. “Protein helps repair muscles, reduces ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Packaging may vary - New look, with the same trusted quality Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey ...

In a recent newsletter, Schwarzenegger shared an experiment analyzing the ingredients of the top 10 best-selling protein bars ...

Certain versions of chocolate may have protein. Beyond protein, unsweetened raw cocoa powder also contains fiber. Use it in unsweetened plant-based milk and a small amount of an all-natural ...

I am somewhere in the trees. Thigh-deep in powder. Stomping through the snow. Not riding my board as I should be but carrying it. Muttering to myself about taking the wrong line and getting stuck ...

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...