Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.

Eagles are often seen as the ultimate symbols of strength, sovereignty, and fearlessness in the animal kingdom. With sharp claws, incredible flight speed, and precision, eagles dominate the skies and ...

Retired game warden Jim Abrams considers the instinctual fear of darkness and the mysterious world of barred owls and their ...

I didn’t get to see my favorite bird, the flammulated owl, but I got to hear three of them. That made 51 consecutive years of ...

How does a foreigner used to early nights and waking at dawn adjust to a culture where many people stay up late and sleep in ...

Our metabolic processes differ depending on the time of day and many of them are more active in the morning than in the evening. Although studies show that eating late in the day is associated with an ...

If you shift your sleep schedule cold turkey, you put yourself at risk for sleep deprivation. “There are issues in terms of ...

It turned out the camera they had set up near the kids' play set in the backyard had captured remarkable footage of their ...

Light pollution, or artificial light at night (ALAN), is a widespread phenomenon in areas with dense human populations. Normally, animals use natural external cues, like sunlight and temperature, to ...

Writer and self-described night owl Gabriella Ferrigine woke up for an early workout every day for a week. She details her experience and the major perks.

Advice Asking Eric: I keep being invited to see my friends’ band, but I’m not a night owl Published: Jun. 05, 2025, 7:00 a.m.