There are so many fantastic late night show hosts, but an exceptional few, from Conan O'Brien to Johnny Carson, rank among ...

Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.

One of her races, the sixth annual Night Owl 9K on June 28 at Freedom Park, is also a Colonial Road Runners Grand Prix race, ...

I didn’t get to see my favorite bird, the flammulated owl, but I got to hear three of them. That made 51 consecutive years of ...

Eagles are often seen as the ultimate symbols of strength, sovereignty, and fearlessness in the animal kingdom. With sharp claws, incredible flight speed, and precision, eagles dominate the skies and ...

How does a foreigner used to early nights and waking at dawn adjust to a culture where many people stay up late and sleep in ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...

Sleep is an essential and vital part of our lives, no less important than breathing, eating, or drinking. It is not just rest ...

If you shift your sleep schedule cold turkey, you put yourself at risk for sleep deprivation. “There are issues in terms of ...

With the imminent release of a review into the risks of rodent bait in Australia, an award-winning initiative uses barn owls ...

Scandal' star Bellamy Young and Fay Masterson speak with PEOPLE about self-publishing their debut YA sci-fi novel ‘The Spark’ ...