Sasha’s proof is that even the sleepiest fluff balls have a wild side; they are just waiting for the spotlight—or moonlight, ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Four women will receive the first-ever Leader Publications’ Women of Impact awards at the second annual Celebrating Women ...

Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

Books about writers’ dogs and cats are a literary staple. Now there’s a booming subset of memoirs about writers’ ...

Many fathers and grandfathers take their gay sons to the bar. It’s become a place of refuge — and how that happened is a ...

Introverted homebodies everywhere could relate. But I could relate for another reason. As the pandemic broke out, I had been ...

An owl is in good spirits after a local wildlife rehabilitator rescued her from inside a casino in New Hampshire.

A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...

A man not afraid to role up his sleeves has been tabbed to do the often thankless work of a city official. Ethan Kolp, 36, of Libby is the municipality's newest councilor following his selection at ...