The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Please make time for this one. If Minnesota is forced to stop having Daylight Savings Time in the summer (and so the sun would set an hour earlier than previous summers), wouldn't that significantly ...

I just hope a lot of photographers are keeping it ethical — not chasing them down and respecting the distance,' says man who travelled from Oshawa ...

New research from leading granola brand Lizi’s reveals the nation falls into TWO distinct categories – morning people and ...

Young people are increasingly trading their health for late-night work and entertainment and ending up with consequences like sleep disorders, reduced productivity and long-term health risks.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

I just hope a lot of photographers are keeping it ethical — not chasing them down and respecting the distance,' says man who travelled from Oshawa ...

The Tolovana Roadhouse — built in 1924 and used to provide shelter during the Serum Run of 1925 — once again hosted mushers ...

Here, the best "Would You Rather" questions to ask your friends, family, and complete strangers next time you're looking to ...

Clocks went forward one hour on Sunday, March 9 across the United States for the annual tradition of daylight saving time. Pitt students discussed their mixed opinions on losing an hour of sleep, ...

S tanding on the buckled brick sidewalk on one of Portland, Maine's busiest streets, I know I'm at my destination, but I ...