Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Edamame, Glycine max, is an edible soybean originating in Japan. It's something of a niche market in the U.S. but gaining popularity as a high protein, low fat snack food for the home garden.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.