Beet Heet is the brand name of a deicer that uses sugars from beets to help melt ice. In the 1990s, crews in the midwest ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Adding sources of iron to the diet can reduce the risk of this condition. A cup of beet juice contains 1.41 mg of iron, which is around 8% of the current recommended daily value of iron.

Potatoes are also rich in potassium; one medium baked potato provides ... its potential to help lower blood pressure. One cup of raw beets provides 3.81 grams of fiber (14% of the DV), and the leafy ...

One Madison Avenue’s new glass tower was completed in 2024 and designed by architect Kohn Pedersen Fox, according to SL Green. The building features amenities such as a new HVAC system, a rooftop ...