The Healthy @Reader's Digest on MSN1d
I Took Beet Root Powder Every Day for a Week—Here’s What Happened
While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...
BruDirect1d
Fun And Creative Ways To Incorporate Beet Juice Into Your Daily Routine For Energy Support
Fun And Creative Ways To Incorporate Beet Juice Into Your Daily Routine For Energy Support. NEWS TARGET \| NATURAL NEWS. March 26th, 2025 \| 01:55 AM \| 176 vi ...
The Financial Express1d
11 magnesium-rich vegetables you should add to your diet
Spinach: One cup of cooked spinach covers 37% of your daily magnesium needs. Spinach is also high in folate, iron, and calcium and provides a number of antioxidants. Swiss Chard: Swiss chard is a ...
Sugar beet pulp fibers show potential for nutritional supplements and sustainable plastic alternatives
New technology can separate the fibers in the sugar beet pulp left over after sugar production. Part of the fiber can be used ...
Health3d
11 Vegetables That Are High in Magnesium
Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.