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Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...
The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like ...
Trader Joe's offers a wide variety of juices, from lemonades and organic cold pressed varieties to spicy yet fruity mixtures.
Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...
Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...
A cup and a half of leafy green vegetables could go a long way to addressing atherosclerotic vascular diseases (ASVD's), ...
Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...
Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...
4 small red beets (about 3/4 pound), scrubbed. 1 cup raw, unfiltered apple cider vinegar. 1 cup water. 3 cloves garlic, crushed. 3 tablespoons sugar. 2 teaspoons whole black peppercorns. 1 ...
Sept. 29 is National Coffee Day, and several retailers are celebrating with free coffee. After your free cup, there are a few ways to save on your next one.
Reserve 1/4 cup drippings in skillet; discard remaining drippings, or reserve for another use. Return skillet with drippings to medium-high. Cook meatballs, turning occasionally, until browned on ...