The Healthy @Reader's Digest on MSN10h
I Took Beet Root Powder Every Day for a Week—Here’s What Happened
While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...
Plants 'breathe' with millions of tiny mouths—lasers illuminate evolution of stomata behavior
Plant behavior may seem rather boring compared with the frenetic excesses of animals. Yet the lives of our vegetable friends, ...
Want to save money on groceries? Start a vegetable garden.
Planting your own vegetable garden can save families hundreds of dollars each year, say experts. Here's where to begin.
103 Spring Puns That Will Make You Chirp with Laughter
Do the right spring. Crazy little spring called love. You can spring my bell. Springing down the house. Fellowship of the ...
Food Drink Life on MSN3d
Better ways to use beets: Recipes that go beyond boiled
Beets are one of those ingredients that people either love—or think they don’t like. If you’ve only had them boiled and plain ...
Spring’s must-have farmers market find? It’s not what you think
The scent of freshly baked bread drifts through the open-air stalls, mingling with the bright, green scent of just-picked ...
15 Plants That Thrive In Raised Garden Beds
Many delicious vegetable crops can be grown in raised beds, but some are better suited than others. Consider the overall size ...
Breakfast 'superfoods' which can lower high blood pressure before needing drugs
There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...
5 Sneaky Reasons Your Poop Might Be Yellow—and What It Means for Your Gut Health
Discover the top common causes of yellow poop, including health conditions and dietary changes, according to a gastroenterologist. Plus, how to prevent yellow poop from happening.