From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Nicola Sturgeon and former SNP chief executive Peter Murrell have "decided to end" their marriage, she said in a post on social media. In a post on Instagram, the former first minister of Scotland ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Nicola Peltz-Beckham is known for her signature rosy-toned makeup palette and soft glam. However, in recent snaps, she added a subtle twist to her usual glam routine that goes against the current ...

Brooklyn Peltz Beckham celebrated wife Nicola Peltz Beckham’s 30th birthday with the sweetest words. In honor of the Lola director’s milestone celebration on Jan. 9, Brooklyn, 25, shared a ...

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Victoria Beckham pledged her love for her daughter-in-law Nicola Peltz Beckham on Thursday as the fashion designer took to Instagram to wish her a happy birthday. In a playful clip shared with ...

fitness enthusiasts, and even those looking to improve brain health. In this video, Louisa Nicola, a neuroscientist and peak performance expert, breaks down why creatine is the best supplement for ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...