"The 49ers call this pick in immediately," writes Trapasso. "Pearce is the ideal complement to Nick Bosa in San Francisco, and the 49ers need that defender after losing Leonard Floyd in free agency." ...

A women's health and fitness coach shares how AI is revolutionizing fitness. Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible ...

The former Los Angeles Chargers pass rusher, released earlier this month due to salary-cap issues, found himself at the center of speculation about possibly joining his brother, Nick Bosa ...

Fitness influencer Ashton Hall's extreme morning routine includes waking before 4 am, ice-water dunks, banana peel skincare, and rigorous workouts. Hall's practices have gone viral, sparking ...

Group activities and mid-workday workouts are defining how young people work out. With the hype of New Year's resolutions far behind us, you've likely settled into a fitness and wellness routine ...

Luka Doncic's success with the Los Angeles Lakers is attributed to his rigorous fitness and diet routine, balancing strength training with cardio. His diet includes high protein and low carbs.

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ever before. Whether you're a seasoned athlete, a fitness enthusiast or ...

All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...

Over the weekend, fitness influencer and former college running back Ashton Hall went viral on social media for a totally bizarre morning routine that left people confused and laughing.

One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...