Race preparation requires a different approach to daily mileage. Training plans typically include various run types: easy runs for building endurance, speed work for improving pace, and long runs ...

Katsina United has halted Heartland’s four-game unbeaten streak, inflicting a 1-0 defeat on the Naze Millionaires in their Nigeria Premier Football League, NPFL, matchday 23 encounter on Friday. ...

The Lagos State Environmental and Special Offences Unit has apprehended a hit-and-run driver, Dauda Bello, over alleged reckless driving. The task force’s Director, Press and Public Affairs ...

Mark Carney sat down with Jon Stewart on The Daily Show Monday night, where he talked about a range of issues including the one dominating political circles right now: will he run to be leader of ...

Police arrested a driver accused of fleeing the scene of a deadly crash in Gardena on Sunday, Feb. 2. Officers responded about 7:40 a.m. to Van Ness Avenue and 135th Street, where they found a ...

The Elwha Bridge Run is made possible by title sponsors Peninsula Daily News and Sequim Gazette, and presenting sponsors Olympic Medical Center and the Lower Elwha Klallam Tribe. Proceeds from the ...

If you buy something via one of our links, we may earn a commission. Regardless of the season, sheets that err on the cooler side can be more comfortable to sleep in. Just ask hot sleepers.

Tony Sheets went his own way as an artist ... (Photo by David Allen, Inland Valley Daily Bulletin/SCNG) Like his father, Tony took on several monumental commissions. “Gift of the Valley ...

A Realmeter survey announced on Jan. 20 revealed that 48.6 percent of respondents supported People Power Party (PPP)’s “continuation of governance,” while 46.2 percent favored a “change in ...

MANHATTAN BEACH — A 32-year-old man suspected of a fatal hit-and-run run in Manhattan Beach has been taken into custody, police announced Monday. According to the Manhattan Police Department ...