One heating expert advised homeowners to let in daylight when the sun is out as using natural light is more cost effective in ...

Another top tip to charge solar lights without the sun is using artificial lighting. Sources such as regular power bulbs, LED ...

1. Maximize exposure to natural light Since lack of sunlight is a major factor behind seasonal sadness, prioritizing exposure ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

A new trend on social media, known as 'bed rotting', has caused experts to issue a warning over health problems it can cause ...

The trend might be helpful for some individuals in the short run, but it can raise concerns if it continues for more than a ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Mimicking how plants convert sunlight into energy has long been a dream for scientists aiming to create renewable energy ...

Sponsored content The aurora borealis (also known as the Northern Lights) is one of the world’s most dazzling natural wonders ...