For those not in the know, a sunrise alarm clock gently wakes up your body in a natural manner by simulating dawn. Instead of blasting you in the face with the power of the sun, it allows light to ...

That’s where a sunrise alarm ... sun with a concave, hollow middle. It’s particularly spectacular when I’m using the sunset function at night and the rest of the room is pitch black. The ...

With darker mornings becoming the norm, investing in one of the best wake up lights can make a significant difference in how ...

Those who have tried a sunrise alarm clock say "the difference it makes to getting up in these dark mornings is amazing" - so ...

Whether you can’t stop hitting snooze, ignore the clock altogether or even throw things at it, most of us have had that ...

A light-based alarm is a far less shocking wake ... One of the leaders in sunlight alarm technology, Lumie has a range of models to suit all price points. We’re big fans of the Shine 300 ...

Waking up to natural light signals to our brain that it's time to get up, and not having it can throw off our circadian ...

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks ... to see the time during the day but prevent the light from keeping you up at night when it’s time ...

Struggling with the dark, cold mornings? If you find your regular alarm fails to wake you, or that you awaken feeling groggy, ...

Heavy-sleeper struggles are real — whether it's blaring alarms or loud noises, some sleepers (like me) seem immune to it all ...