Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Another top tip to charge solar lights without the sun is using artificial lighting. Sources such as regular power bulbs, LED ...

One heating expert advised homeowners to let in daylight when the sun is out as using natural light is more cost effective in ...

Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...

1. Maximize exposure to natural light Since lack of sunlight is a major factor behind seasonal sadness, prioritizing exposure ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

As the northern lights begin its peak activity, Visit Norway invites everyone to experience this magical natural light show.

“Experiencing natural darkness triggers a sense of awe ... For those who live in places with too much darkness: try sun lamps, which can be switched on and off to help realign circadian rhythms.

These gadgets work to mimic natural light, topping up the sunlight exposure we miss out on in the winter months, and are ...

Osaka Metropolitan University researchers have revealed the 3D structure of lab-made light-harvesting complex II (LHCII), a ...

The Sunshine Protection Act in Congress would have made the clock change permanent, with more sunlight at the end of the day ...