Sixers center Joel Embiid to miss upcoming road trip with swelling in his left knee
Joel Embiid again has swelling in his left knee and will miss the Philadelphia 76ers’ upcoming road trip, the latest injury ...
Wearable device uses bioimpedance to track joint swelling and damage
Samer Mabrouk started playing squash as an undergraduate at Georgia Tech. Ankle injuries were to be expected, and resting for ...
HealthPrep on MSN2d
15 Surprisingly Simple Stretches to Say Sayonara to Soreness
Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...
verywellhealth3d
11 Simple Yoga Poses That Help Improve Flexibility
Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.
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Behind the pen: 20 of the best songwriters in R&B history
What makes a great song? Naturally, a song needs compelling production and sweet melodies, but the most important (and sometimes most underrated) factor is the lyrics. If an artist can tell a ...
This tiny muscle could be contributing to lower back pain. Try these stretches
The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...
What’s behind joint pains this winter? Orthos and nutritionists tell you how to keep moving despite them
From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...
Eagles LB Nakobe Dean tore patellar tendon vs. Packers, out for rest of playoffs
The Philadelphia Eagles defense is highly successful, but they'll have to make it work without linebacker Nakobe Dean for the ...