Here, a few common culprits behind knee troubles ... Such strain can lead to short, tight muscles that trigger knee clicking or pain, Su explains. To strengthen these muscles and help curb ...

The fabella is found in some people buried in the tendon just behind their knee ... The fabella can also get in the way of knee replacement surgery and cause pain and discomfort on its own.

Knee pain can limit mobility, interrupt sleep, and reduce overall work productivity. If you are looking ways to stop taking ...

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

Factors behind knee and joint pain in the elderly during the colder days Low temperatures can cause muscles and tendons around joints to tighten, leading to stiffness and discomfort. Hence ...