This Moroccan soup is traditionally enjoyed during the ... Add the uncooked rice, chickpeas, red lentils and cooked black lentils, stirring to combine with the spices and vegetables.

This easy Moroccan-style soup creates a great base to use up any ... Tip in the chickpeas or lentils and stir in the water or stock. Bring to a simmer and cook for 5 minutes, stirring occasionally.

Whether you're craving a fragrant Moroccan-style lentil soup, a wholesome chicken and barley ... Serves 6 Ingredients: 30ml olive oil 1 red onion, finely chopped 3 carrots, peeled, chopped 5ml ...

Hearty, filling and comforting - this red lentil soup is healthy, low fat and a perfect vegetarian soup for a cold winter's evening. Each serving provides 347kcal, 8g protein, 28g carbohydrate (of ...

There’s nothing like a warming, spice-loaded soup when you feel run down ... carrots are starting to lose their bite. 3. Add the red lentils and cook for 5 minutes, then add the stock ...

2. Add the lentils, tomato paste mixture, chopped herbs and 8.5 cups (2 liters) of water. Bring to a boil and cover. 3. Simmer the soup for 90 minutes. 4. Add broken vermicelli, continue simmering ...