Many of us have evolving morning rituals as we seek healthier alternatives to traditional coffee. Among these, the simple and ...

David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why ...

Your morning coffee is doing more than waking you up. It might be quietly protecting your heart and overall health in ...

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.

People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day coffee drinkers, according to research published in ...

Coffee is already known for its antioxidant and anti-inflammatory properties, but new research reveals another perk: better ...

"To get myself primed and ready for the day, I perform a 10-minute flexibility, mobility and movement routine," says Grayson ...

Moderate coffee consumption, especially in the morning, could be beneficial to the heart; however, it should not be overindulged in. The key is maintaining a balanced diet, regular exercise ...

While a morning cup of coffee is a daily habit for many, switching to herbal tea or green tea can be a heart-friendly choice. Green tea contains antioxidants that help improve blood vessel ...

Coffee also has proven antioxidant and metabolic effects. Some studies even suggesting moderate consumption could lower the ...

The morning ritual unfolds predictably in kitchens worldwide: eyes barely open, reaching for the coffee maker before anything else. This automatic sequence – brewing coffee before considering ...

Many of us start our day with a coffee - but there are some types of the hot drink that are a lot worse for you than others, according to a nutrition expert ...