This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

The recently opened Great Greek Mediterranean Grill in the Market Street at Heath Brook shopping center on Southwest College ...

Looking to indulge your taste buds with a fresh and healthy option this spring? With so many delicious options, Atlanta has ...

This air fryer crispy rice salad features shrimp, cucumbers, herbs, and crispy sesame oil-coated rice in a ...

Olivia's in Gettysburg prepared chicken saganaki Mediterranean chop salad with a cherry blossom cocktail in the FOX43 kitchen.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

For his second act, John Yardim decided to tone down the Turkish. His new East Setauket eatery, Mezze Mediterranean, has a ...

In-Yun Korean restaurant and Creta Mediterranean Grill are planning to open in the market hall at 275 W. Wisconsin Ave. by ...

From Lamb Kofta and spicy chicken to vegan-friendly options, this fast-casual Mediterranean spot has something for everyone.

I eat rice multiple days a week — and used to exclusively make it in a pot on the stove. It’s a deceptively easy task: Measure, rinse, add water, simmer, steam, and less than half an hour ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...